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Whether you're in pain now or you've been discharged and need guidance to get back to doing the things you love - without the fear of your body letting you down - we'll get you to the right place!
Strength training - Re-imagined
Coaching that helps you move beyond rehab and live a life that inspires you
In depth strength balance, lifestyle and movement assessment.
Easy to follow programme.
Regular check in support.
Weekly programme review
Full in-depth assessment.
Personalised treatment
Individualised planning to get and stay out of pain
Message support between appointments
